Mental Health Counseling

My approach

I am a nationally certified licensed professional counselor who provides mental health counseling in person and via telehealth. I work with individuals with depression, anxiety, family issues, and relationships difficulties. Many of my clients may have specific stressors and changes in their lives that cause distress which we address in our individual sessions using a Solution-Focused approach as well as Cognitive Behavioral Therapy. Another focus of my treatment is counseling young adults, especially those navigating their college years or transition to adulthood. Therapy often focuses on managing these stressors, prioritizing self-care, and planning for a successful future. The office is conveniently located in walking distance of Rutgers University College Avenue Campus, making it easy for students to walk to their sessions.

Get started with Raissa Novik today.