Sometimes the hardest part is getting started.

Services

Below are some of the common problems that come up in counseling sessions.

Raissa Novik provides college counseling. She sees students all over the state: Rutgers counseling, Seton Hall counseling, Monmouth University counseling, Rider University counseling, Rowan University counseling, Fairleigh Dickinson counseling

College Mental Health Counseling Services

By providing telehealth, I am able to see college students throughout the state of New Jersey.

Raissa Novik helps clients who are struggling with relationships.

Improving relationships

I enjoy helping clients strengthen healthy relationships, improve overall communication skills, and find solutions to unhealthy relationships.

Coping with stressful life events is difficult, especially when alone. Raissa Novik provides counseling to assist with stressful times.

Managing difficult life events

Adjusting to change or hardship can be difficult. Support during times of high stress or unexpected troubles can make all the difference.

Making changes in life is difficult. Sometimes it is hard to know where to start. Raissa Novik helps clients identify the changes they want and increase their confidence to make those changes.

Needing a change in life

Sometimes life does not go they way you thought it would. Do you need a change, but don’t know where to start?

Ending relationships is difficult. Through counseling, Raissa Novik helps clients cope with break ups and move forward.

Coping after a break up

The end of a relationship can be distressing for a number of reasons and often individuals have mixed emotions.

Life demands can become overwhelming. Raissa Novik helps clients prioritize their needs and work towards life balance.

Reducing feelings of chaos

Do you feel work-life balance is unachievable? Take back control by improving organization and life problem solving.

“I underestimated how hard it would be adjusting to working from home, but with Raissa’s help, I was able to regain focus.”

— O. R.

Questions before getting started? Get in touch.